Wishing you a Happy and Healthy New Year!

As we enter Rosh Hashanah, a time for reflection, renewal, and new beginnings, I want to take a moment to recognize the significance of this season for many of us. The Jewish New Year invites us to pause, reflect on our lives, and set intentions for personal growth and healing in the year ahead.

In my therapy practice, I often talk with clients about the power of fresh starts and the importance of self-compassion. Just as Rosh Hashanah encourages us to reflect on the past year with honesty and kindness, therapy provides a space for exploring our challenges, understanding our experiences, and moving forward with clarity and intention.

Whether you’re seeking deeper connection with yourself or others, or looking to address and heal past hurts, this is a time to embrace the possibility of change. I’m here to support you on that journey, providing a safe, person-centered space to help you achieve emotional and mental well-being.

Wishing you a year of peace, growth, and fulfillment. May this new year bring you closer to your best self and the healing you deserve.

Warmly,

Diana Harman, PhD Candidate, LMHC

Holistic and Trauma-Informed Therapist